Indian women have historically been the custodians of household wellness. Before "wellness" became a global marketing term, Indian grandmothers were prescribing Haldi Doodh (turmeric milk) for immunity and Chyawanprash for longevity.
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Women frequently lead domestic spiritual life, performing daily puja (rituals), maintaining fasts ( vratas ) for family well-being, and participating in temple activities. Indian women have historically been the custodians of