First, let’s acknowledge the elephant in the room. Bread is chemically comforting. It’s soft, chewy, and familiar. When you cut it out, don't be surprised if you feel a little lost for the first week.
If you were not referring to the app, "I am bread free" occasionally appears in lifestyle contexts: i am bread free
When I first committed to saying “I am bread free,” I expected to feel deprived. Instead, within two weeks, I experienced six profound changes: First, let’s acknowledge the elephant in the room